Winter Wild Swimming Guidance in Lochs and Rivers

For many of us, inland wild swimming doesn’t stop when the temperature drops—it simply changes. Winter swimming can be deeply rewarding, but it asks something different of us: preparation and respect. Whether this is your first time dipping in winter, or if you are a seasoned dipper, equipping yourself with good information is part of […]
‘Just Keep Swimming’ – A Fabulous View on the Benefits of Cold Water Dipping – Wild Swimming Scotland

I reached out to the pals I swim with as the magic of water resonates with so many people and asked if they would share their wild swim stories. Claire who has become an amazing champion in the water who calmly supports and encourages responded with this beautifully written view on the positive impact […]
It’s Fine Once You Are In.. A Story on Finding the Magic of Cold Water Dipping – Wild Swimming Scotland

I asked my swim buddy to share with me his experience of cold water dipping and what I received was so beautifully written and so powerful I had to share.. When my health took a hit and I found I was unable to live life the way I used to, I cut myself off […]
Finding Your Wild Swim Tribe: More Than Just a Dip

There’s something special about stepping into cold water. The sharp intake of breath, the rush of adrenaline, the sheer aliveness of it all. But what makes it even more powerful? Knowing you’re part of a community that understands exactly why you do it. My Wild Swim Tribe is a membership which isn’t just about swimming; […]
Swimming in Nature: A Dive into the Language of Wild Water

Ask any group of outdoor swimmers what they call their practice, and you’ll get a variety of answers. Some will call it wild swimming, others simply swimming. In my family, my granny learnt to swim outdoors, and that was exactly what it was, swimming. Whether it’s a bracing New Year’s Day dip or a peaceful […]
Swimming 122km of the River Tweed, Scottish Borders Day 7 Norham to Berwick

1st August 2021 – Norham to Berwick (20km) Our final day exploring the Tweed arrived, bringing a mix of emotions. I was eager to experience what this last stretch would offer as we transitioned from freshwater to brine. With changing tides, different aquatic vegetation, and the chance to swim under Berwick’s historic bridges, it promised […]
Swimming 122km of the River Tweed, Scottish Borders Day 4 Dryburgh to Kelso

25th July 2021 –Dryburgh to Kelso (20.2km stretch) The day dawned on another fabulous morning in the Scottish Borders and the beautiful Tweed awaited all sparkly and calm to take us on another fabulous adventure. My trusty bank support team came to fetch me aka my mom and aunty Ni, this time with Davy and […]
Swimming 122km of the River Tweed, Scottish Borders Day 2 Innerleithen – Yair

18th July 2021 –Innerleithen to Yair (16.87km stretch) The day started early, with us placing the Kayaks into the water in the same location we had ended the day before. The hot soak in the Epsom salt bath had brought out the bruises and there were many from bouncing off the rocks the day before. […]
Samhain – Witches and the Water – Wild Swimming Scotland

As Samhain approaches, we reflect on its rich history as a Celtic festival marking the end of the harvest and the beginning of winter. Traditionally, this time was believed to thin the veil between worlds, fostering connections to the spirit realm and the supernatural, including witches. In Scotland, many accused witches met tragic fates, often […]
Embracing the Chill: A Guide to Preparing for Scottish Winter Swimming

As the air turns crisp and the days shorten, winter swimming season is just around the corner. Whether you’re a seasoned swimmer looking to brave the icy waters or a curious newbie eager to dip your toes into this invigorating activity, proper preparation is key to a safe and enjoyable experience. In this blog, we’ll […]